Sweetness Gone Sour

Ah, yes – we all love the sweets. It’s only natural of course. We have a built-in taste for sweetness because our body needs sugar (glucose) to live and function. Food is converted to glucose and absorbed into the blood. Then the glucose is used to make ATP,...

Addressing Cholesterol-Phobia

As with many health topics today, there is so much misinformation about cholesterol that it really is confusing for the average person. First of all, let’s clear up the purpose of cholesterol in our bodies. Despite information readily available from official sources,...

Germs, Germs Everywhere!!

In case you haven’t noticed, we live in a germ-phobic society. Maybe you believe this is a healthy and justified fear, but I believe it is destructive to our health and our environment. While Louis Pasteur’s discovery of germs lead to great advancements for the...

The Truth About Acid Reflux

It seems we have an epidemic of acid reflux these days. Unfortunately, the treatment, the use of acid-stopping medications, is far worse than the condition. That’s because the true culprit is not being addressed. And, as usual, underlying the whole problem is our...

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