Time to get serious about starting the New Year clean and clear! Here’s a summary of the basics on detoxification, why you need it, how to know you are toxic and ways to help your body clear out toxins. The Top 3 Reasons You Need to Detox: We live in an increasingly...
As you might imagine, arthritis pain and movement difficulties are popular topics in any chiropractic office. The typical statement from patients is “I guess I am just getting old,” or “I was told there is nothing I can do about it, so I guess I just have to live with...
Flexibility is one of the things I emphasize (you might even call it gentle nagging) with my patients. When I teach, I tell my classes I believe some of the things we consider to be unavoidable results of aging are really just a loss of flexibility in the joints due...