Digestive Health, Healthy Lifestyle, Immunity, Inflammation
Fall leaf color is something so many of us in Virginia anticipate, and thoroughly enjoy, for the brief, but (usually) spectacular, period before the trees retreat for their winter dormancy. When I glimpse an exceptionally vivid tree glowing yellow, orange or red, it...
Healthy Lifestyle, Inflammation
Pain is a very interesting phenomenon. Pain signals from the body to the brain are vitally important in protecting us from life-threatening injury, and they are also the after-effect of tissue damage, whether minor or life-endangering. Pain serves as more than a...
Digestive Health, Inflammation, Uncategorized
Although I talk and write a lot about germs and microbes in general, there is constant new information coming out of the science world, so I thought I would update my “soap box” stand on bugs. Research on the human microbiome is confirming that all of the major...
Inflammation, Supplements
As a holistic healthcare provider, I have always known that the inflammatory process is an important and necessary part of the healing process. The main problem is chronic inflammation that never gets resolved and proceeds to assault our health and well-being. Chronic...
